revolution community yoga + fitness workshop

Breath of Life: A Breathwork Journey for Inner Peace & Healing
w/ Diana Harris at Revolution Community Yoga in Acton, Massachusetts
Saturday, Feb. 1st @ 1 – 3pm in the RCY Loft
Early Bird Reg. $45 until Jan. 28th
Regular Reg. $55 after Jan. 28th
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Allow the power of your breath to clear your energy and anchor you in the Present. ~ Diana

This event transcends a typical breathwork class, offering a sacred journey of self-discovery and healing. Diana will guide you through an introduction to breathwork and its myriad benefits, a guided meditation to connect with your inner self, and a breathwork framework to facilitate healing and transformation. Join her and immerse yourself in a deep, effective breathing practice set to a carefully curated musical journey. In this safe and supportive environment, you’ll experience a clearing that opens the door to self-exploration and personal growth. While each participant’s journey is unique, many report meaningful and insightful experiences. Regular practice can amplify these benefits over time.